Today is the second
month of Teacher Fitness Thursday, and the topic is motivation. Who or
what motivates you? (for my students - motivates = gives you a reason to do something) This link-up was created by Melissa over at Don't Let The Teacher Stay Up Late.
Basically, I have always exercised because I want to stay healthy and young. Of course, technically, I'm still getting older, but maybe, if I'm lucky, my body will stay/feel young if I exercise. Additionally, in the past, I've been able to eat what I want without gaining weight. In the last 2 years, exercise has not been enough to keep the weight off. Hmmm, I guess my body might be getting older - even with all my exercising. I'm still going to exercise any way for the health benefits.
Happy exercising!
I've been able to eat whatever I want up until the past few years as well, but I wasn't already exercising to actually be healthy. I was just a lazy, lucky skinny girl. That's awesome that you've already built this routine before age started playing more of a factor. Thanks for linking up with me!
ReplyDeleteDon't Let the Teacher Stay Up Late
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