Healthy Recipes/Eating Tips

Here's proof that I might be losing my mind. I thought I had found a link-up for healthy recipes, and now I can't find it. Oh, well, I'm just going to post this quote because I love it:

With Thanksgiving tomorrow, making good food choices is definitely going to be an ENORMOUS challenge for most of us. One hint from Weight Watchers is to take a sip of water after each mouthful of food. I tend to eat slowly any way, but my husband just shovels his food into his mouth. Sometimes I wonder if he even tastes it. He was trying to use this technique last night. Of course, tonight he was back to his old eating habits.